Resources
IF YOU ARE IN IMMEDIATE DANGER - CALL 999
Here is a sample of our Mini Mindfulness Resource - please contact us for the full version:
For some great advice, hints, tips and general 'useful stuff' please check out our Blog!
Mental Health Help for Young People and Adults
Kooth
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Kooth is an online counselling service providing mental health help for young people in Kent and Medway - text service coming soon
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Childline
Childline offers online chat / counselling services as well as a helpline: 0800 1111
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Mind
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Mind Helpline: 0300 1233393 OR text: 86463 (9-6 weekdays only)
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Mind is a mental health charity providing health and support to anyone experiencing a mental health problem
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Young Minds
Young Minds is the young people’s branch of the mental health charity, Mind offering mental health help.​
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NSPCC
The NSPCC offers direct help for young people as well as advice for their adults
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Samaritans
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Call for free: 116 123 OR email: jo@samaritans.org
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The Samaritans provide mental health help for everyone.
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CALM
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Call: 0800 585858 (5pm - midnight) OR chat online
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The Campaign Against Living Miserably is a leading movement against suicide.
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Shout!
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Text for free: 85258 - 24/7
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Shout! Offers a text service for both the under and over 25’s, supporting anyone who is struggling.
Suport and Advice for Young People
The Young Lives Foundation
The Young Lives Foundation offers a number of youth engagement and supportive services
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Kent County Council
www.kent.gov.uk/education-and-children/young-people
Useful links to local services for young people, including drug & alcohol support and support for SEND.
National Domestic Violence Helpline
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Freephone 24/7: 0808 2000 247 OR contact online
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In Scotland, contact Scotland’s 24 hour Domestic Abuse and Forced Marriage Helpline: 0800 027 1234
In Northern Ireland, contact the 24 hour Domestic & Sexual Violence Helpline: 0808 802 1414
In Wales, contact the 24 hour Life Fear Free Helpline on 0808 80 10 800
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Victim Support
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Freephone 24/7: 0808 1689111
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Dogs Trust Freedom Project
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The Dogs Trust Freedom Project is a dog fostering service for people fleeing Domestic Abuse - they also have details of fostering services for other pets.
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New Leaf
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Phone: 01795 608028 OR email: helpdesk@newleafsupport.org
New Leaf offer Domestic Abuse support in Swale
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Choices
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Freephone: 0800 917 9948
Choices offers DA support in Medway, North & East Kent
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SATEDA
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Phone: 01795 417251
SATEDA offers DA support in Swale
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Beech House
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Beech House offers free support and practical help to anyone in Kent and Medway ​who has experienced sexual violence and/or sexual abuse.
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Beech House also provide numerous helpful links for further support
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www.beechhousesarc.org/helpful-information.html
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Rape Crisis
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See their website for live chat helpline service and to find your nearest Rape Crisis Centre.
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Kent Police
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Support for victims of rape and sexual assault in Kent and further links to useful services
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www.kent.police.uk/advice/advice-and-information/daa/domestic-abuse/
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Advice and information regarding DA.
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request-information-under-clares-law
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Clare's Law - the scheme that gives any member of the public the right to ask the police if their partner may pose a risk to them
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Respect Men's Advice Line
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Freephone: 0808 801 0327 OR chat online
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Respect Men’s Advice Line is dedicated to providing support to male victims of Domestic Abuse.
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Respect Phoneline
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Freephone: 0808 8024040 OR chat online
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The Respect Phoneline is a helpline for anyone worried about their own behaviour.
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Hestia Charity
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For information on the Safe Spaces scheme
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Suzy Lamplugh Trust
Phone the National Stalking Helpline 0808 8020300
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A useful resource for advice around stalking.
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Galop
Phone: 0800 999 5428 OR email: help@galop.org.uk
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Galop is the National LGBT+ Domestic Abuse charity.
Domestic Abuse Support
Other useful links:
Shelter
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Freephone: 0808 8004444 (8-8 weekdays, 9-5 weekends)
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Shelter provides support for housing and homelessness
Early Help
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Early Help (also known as Early Intervention) means taking action early in the life of a problem, or as soon as it emerges, to support a child, young person or their family. Early Help support requires agencies to work together to ensure a child and their family receive the support that they require in a timely manner to meet all of their needs.
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Widespread evidence shows it is better to identify and deal with problems early rather than respond when difficulties have emerged.